MY WORK
Different approaches, one intention.
My work brings together fascia facilitation, Reiki, and mindful presence. Each offers a different way to connect with the body, and they can naturally become part of the same session. There is no fixed formula. We follow what feels most supportive for you.
Fascia Facilitation
Fascia is a continuous network of connective tissue that surrounds and supports our muscles, organs, nerves, and other structures throughout the body. It plays an important role in how we move and experience physical tension. Stress and everyday experiences can influence how we hold that tension, sometimes keeping our bodies in a state of alertness even when we try to relax.
My approach to fascia facilitation involves slow, sustained holds and attentive presence. Rather than forcing a release, I create space for the body to respond at its own pace.
This kind of bodywork help the nervous system shift away from sympathetic activation, often associated with the fight-or-flight response, toward a more relaxed state in which parasympathetic activity supports rest and recovery.
Reiki & Energy
Reiki is a Japanese energy-based practice that involves gentle touch or hands held just above the body. It is traditionally used to support balance, relaxation, and overall well-being.
During a session, I use light, gentle touch and presence, allowing the body time to settle and relax. The experience is different for everyone and may include sensations of warmth, calm, or deep relaxation. There is no right or wrong way to experience it.
Reiki offers a quiet space to turn inward, notice what arises, and reconnect with yourself.
The Space Between
Fascia facilitation and Reiki are not only about touch. They’re also about the space we create together.
Sometimes, having space to express what we're feeling, process our thoughts, or simply be can be as meaningful as the hands-on work itself.
During a session, conversation may arise naturally, or we may spend most of our time in silence. I follow what feels comfortable for you, allowing the bodywork and these moments of connection to unfold at their own pace.
Session Details
Sessions are approximately two hours, allowing time to settle in, receive the work, and move at your own pace.
Introductory rate: $175 | 2 hours
Sessions are offered in the comfort of your home throughout LA’s Westside and the South Bay. Travel beyond these areas may be arranged for an additional fee.
